Sacro-Occipital Technique (SOT) is a gentle chiropractic technique that utilises blocks or wedges under the pelvis. This uses the weight of your body and gravity to correct your bodies alignment to restore function, and is very gentle and pain free.
The name comes the relationship between the base of the spine (sacrum) and the top of the spine (occiput). The technique uses the connection to assist in pumping the Cerebro-Spinal Fluid (CSF) throughout the brain, spinal cord and the nervous system.
SOT aims to enable the continuous motion that is required for the central nervous system to function efficiently.
Dr. Mishka Thomson offers SOT – to make an appointment with her please follow this link.
