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Massage Therapist

Matt Ahuja

Matt approaches every treatment with a client-centred, evidence-based mindset. A recent honours graduate of the Massage Therapy program at Trios College, he draws on 15 years of experience as a personal trainer—including work with adults living with disabilities for the City of Ottawa—to blend targeted hands-on care with movement strategies that last long after you leave the table.

Early in his massage-therapy career, Matt is keenly interested in sports-injury recovery, chronic-pain management, myofascial release, deep-tissue techniques, and stress relief. Each session starts with a thorough assessment, followed by focused treatment and simple at-home exercises so clients feel understood, empowered, and ready to keep making progress.

When he’s not in the clinic, you’ll find Matt hiking Gatineau Park’s trails, tackling mountain-bike routes, swimming laps, or hitting the gym. Whether you’re seeking relief from day-to-day tension or support in returning to your favourite sport, Matt’s goal is for you to walk out feeling lighter, moving better, and confident in your personalized plan forward.

About Wellness House
We utilize a team based, hands on approach to your health. We have been serving Ottawa for over 35 years.

Hours Of Operation

Monday 09:30 - 19:00
Tuesday 09:30 - 18:00
Wednesday 07:00 - 16:00
Thursday 09:30 - 19:00
Friday 08:00 - 16:00
Saturday 08:30 - 12:30
Sunday Closed

Temporary Location
360 Kirkwood Ave
Ottawa, ON
K1Z 8P1

Our Location
148 Richmond Road
Ottawa, ON
K1Z 6W2

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